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Take Time to Unwind...and Explore the NIH Library eBook Collection for Stress Awareness Month!

Relax with a book! Check out these new NIH Library eBook titles for Stress Awareness Month.

Did you know you can access more than 24,000 eBooks through the NIH Library? Search our entire eBook collection here!

Chocolate in Health and Nutrition

Cognitive Behavioral Treatment of Insomnia

Deep Tissue Massage Treatment (Second Edition)

Diet, Immunity and Inflammation

Essentials of Sleep Medicine

Handbook of Headache

Hurting Memories and Beneficial Forgetting

Managing Your Headaches

Mindfulness-Based Treatment Approaches (Second Edition)

Pediatric Anxiety Disorders

Sleep Deprivation and Disease

Stability of Happiness

The Science of Fitness

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